How to Make Your Weight Loss Plan Stick This Year

I’ve written hundreds of freelance articles and blog posts over the years, but when January comes around I always find myself returning to one of my favorites: How to Make Your Weight Loss Plan Stick This Year from Max Sports & Fitness.

Instead of offering a weight-loss diet plan for the new year, it addresses six emotional components that you’ll need to reach your weight loss goals–from patience and a healthy attitude to an “accident forgiveness” plan. It never fails to get me revved up for another year of healthy eating and feeling great!

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